Triphala is recognized as a tridoshic rasayana in Ayurveda, meaning it supports balance across all three doshas. This ancient remedy has been a cornerstone of Ayurvedic medicine, valued for its versatile therapeutic properties. The synergy of its three fruits enhances its effectiveness, offering more potent benefits compared to single-ingredient remedies. Triphala acts as a natural laxative, aiding in gastrointestinal cleansing. It also supports weight management, lowers cholesterol, reduces inflammation, combats bacterial and fungal infections, strengthens immunity, and promotes longevity, overall vitality, and well-being.
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