Cannamagic Himalayan Hemp Hearts – 250gms

Hemp hearts are the shelled seeds of the hemp plant, scientifically known as Cannabis sativa. They are also commonly referred to as hemp seeds, and are a nutritious and versatile food source. Hemp hearts are typically small and oval-shaped, with a slightly nutty flavour and a soft texture.

Hemp hearts are a great source of plant-based protein, containing all nine essential amino acids that the body needs for growth and repair. They are also rich in healthy fats, including omega-3 and omega-6 fatty acids, which have been shown to support heart health, brain function, and overall well-being. Additionally, hemp hearts are a good source of fiber, vitamins, and minerals, including magnesium, zinc, and iron.

Hemp hearts can be enjoyed in a variety of ways, such as sprinkled on top of salads or oatmeal, blended into smoothies or dips, or used as a topping for yogurt or toast. They can also be ground into a flour or used to make dairy-free milk. Hemp hearts are a popular ingredient in many plant-based and vegan recipes, and are a great addition to any healthy diet.